Cultivate energy, balance, and longevity through mindful movement, breath, and inner stillness.
What is Qi Gong?
Qi Gong is an ancient Chinese practice that harmonizes body, breath, and mind to cultivate and balance life energy—known as Qi. Through gentle movements, conscious breathing, and meditative focus, Qi Gong promotes vitality, resilience, and a deep sense of inner peace.
Rooted in both wellness and spiritual tradition, this practice supports physical health, emotional clarity, and energetic alignment—offering a pathway to sustainable well-being.
Our Qi Gong Pathways
- Group Qi Gong Practice
60 minutes | By Inquiry
*Also available in 45-minute sessions*
A flowing, meditative movement practice designed to enhance coordination, balance, flexibility, and cardiovascular health. Suitable for all levels, this session fosters community energy while supporting stress relief, mental focus, and sustained vitality.
Private group sessions can be arranged for retreats, teams, or wellness events.
- Qi Gong Healing Practice
50 minutes | By Inquiry
A modernized form of Qi Gong tailored to contemporary life. This practice focuses on replenishing and restoring the body’s energy systems, making it especially supportive for recovery, fatigue, and emotional renewal. Through intentional movement and breathwork, you’ll reconnect with your innate capacity to heal.
- Immortal Fang’s Longevity Qi Gong Massage
30 minutes | By Inquiry
A gentle, self-applied abdominal massage rooted in Taoist wisdom. This practice activates the body’s energetic pathways, supports digestive health, and promotes longevity by harmonizing Yin and Yang. Based on centuries-old teachings, it is a simple yet profound tool for daily self-care and sustained vitality.
Who Can Benefit?
Qi Gong is for anyone seeking:
- Greater energy and vitality in daily life
- Relief from stress, tension, or mental fatigue
- Improved balance, flexibility, and physical ease
- Support for cardiovascular and neurological health
- A mindful movement practice that integrates body and spirit
- A sustainable approach to longevity and holistic wellness
No prior experience is needed—only an openness to move with awareness and breath.
The Science of Qi Gong
A growing body of clinical research recognizes Qi Gong for its measurable benefits, including:
- Reduced stress and anxiety
- Enhanced immune function
- Improved cardiovascular health
- Better balance and coordination
- Increased mental clarity and emotional resilience
This ancient practice meets modern science—offering evidence-supported pathways to lasting health.
Begin Your Practice
Whether you join a group session, engage in one-on-one healing practice, or learn the longevity self-massage, Qi Gong offers a gentle yet powerful way to nurture yourself—body, mind, and spirit.
Dr. Fabio Massimo Paciucci
Integrative Health Practitioner | DACM, MSTOM, FMCP
📍 Available for private, group & retreat engagements worldwide
📞 +1 (917) 299 5422 | ✉️ dr.fabio@fabshealing.com
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